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What Are the Different Types of Massages?

By Emily Cronkleton — 2018

There are several types of massage that focus on different parts of the body or healing approaches. Massage is the practice of rubbing and kneading the body using the hands.

Read on www.healthline.com

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Reflexology: Tops and Sides of the Foot

SNU Therapist Crystal completes her Reflexology series with trigger points found on the top, inside and outer sides of the foot. This form of therapy won't only help you relieve pain/soreness, it's relaxing and non-invasive.

Video
2019
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Hand Reflexology & Acupressure: A Natural Way to Health through Traditional Chinese Medicine

Though practices like acupuncture have become popular in the West over the last few decades, they have been a part of Traditional Chinese Medicine for thousands of years.

Book
Chen Feisong, Gai Guozhong
2019
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The Reflexology Atlas

Of all the ancient practices that have been revived by the growth of alternative healing, reflexology is one of the most popular. It is easy to learn, can be applied anywhere, and is especially well-suited to self-treatment or the treatment of a partner.

Book
Bernard C. Kolster, Astrid Waskowiak.
2005
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Acupressure and Reflexology For Dummies

Searching for alternative treatments for pain? This friendly, do-it-yourself guide introduces you to the basics and benefits of acupressure and reflexology, showing you step by step how to nurture your emotional and physical well-being and that of someone else.

Book
Bobbi Dempsey, Synthia Andrews
2007
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