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Medical Myths: Vitamins and Supplements

By Tim Newman — 2020

Vitamins and supplements are more popular today than they have ever been. But are they all that they are cracked up to be? In this edition of Medical Myths, we address a crop of supplement superstitions and mineral misunderstandings

Read on www.medicalnewstoday.com

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Supplements to Support Brain and Gut Health with Dr. Will Cole | Goop

Functional medicine practitioner Dr. Will Cole is someone we frequently email for information and likely too-personal dietary advice. Most of it ends up published on goop dot com, in Q&A form.

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Will Cole
2020
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Taking These 3 Supplements Daily Can Change Your Life for Good

Following are the top three supplements worth your hard earned money for daily support of your health and wellness: 1. A good multivitamin with minerals   2.Probiotics  3. A supplement high in omega-3 fatty acids

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2018
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4 Key Vitamins for Depression And Anxiety: Are You Missing These Vital Nutrients?

In this video we discuss 4 vitamins for depression and anxiety (vitamins good for depression/ vitamin for anxiety). We cover topics such as vitamin d for depression, vitamin d for anxiety, vitamin c for depression, depression and b12 and folate for depression (folate and depression).

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2019
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13:28

Do Supplements Work? Which Should I Take? - Dr. Anthony Youn

In this video I'll go over the ins and outs of the popular ones that are thought to be anti-aging, so you know which will give you the best bang for your buck!

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2020
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02:57

Are Multivitamins Really Good for You?

People spend billions of dollars every year trying to boost their health with multivitamins- but are they actually good for you?

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2016
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Orthomolecular Medicine for Everyone: Megavitamin Therapeutics for Families and Physicians

Recently, interest in nutritional medicine, and how to use it properly, has increased enormously, and many people are already taking supplemental vitamins in larger than standard dietary doses. Orthomolecular medicine believes that the basis for health is good nutrition.

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Abram Hoffer, Andrew W. Saul
2008
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The Vitamin Book: The Complete Guide to Vitamins, Minerals, and the Most Effective Herbal Remedies and Dietary Supplements

We've all heard about the miraculous curative and preventive powers of vitamins, minerals, and herbal remedies. Now the new, revised The Vitamin Book, compiled by pharmacological experts, cuts through the confusion so you learn what to take and why.

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Harold M. Silverman, Joseph Romano, Gary Elmer
1999
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Prescription for Nutritional Healing: The A to Z Guide to Supplements

Since its initial publication more than twenty years ago, millions of people have turned to Prescription for Nutritional Healing for answers to their holistic health questions.

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Phyllis A. Balch
2010
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Vitamins, Herbs, Minerals & Supplements: The Complete Guide

Easy-to-use charts show how to use vitamins, herbs, minerals, and supplements correctly and safely.

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H. Winter Griffith
2000
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What You Must Know About Vitamins, Minerals, Herbs and So Much More: Choosing the Nutrients That Are Right for You (Second Edition)

Almost 75 percent of your health and life expectancy is based on lifestyle, environment, and nutrition. Yet even if you follow a healthful diet, you are probably not getting all the nutrients you need to prevent disease.

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Pamela Wartian Smith
2019
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EXPLORE TOPIC

Healthy Eating