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Medical Myths: Vitamins and Supplements

By Tim Newman — 2020

Vitamins and supplements are more popular today than they have ever been. But are they all that they are cracked up to be? In this edition of Medical Myths, we address a crop of supplement superstitions and mineral misunderstandings

Read on www.medicalnewstoday.com

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How Does Sleep Influence Cancer Risk?

Getting enough sleep is important for overall health and may be related to cancer risk.

Article
Elaine K. Howley
2018
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Nourishment, According to Kris Carr

The cancer survivor and New York Times best-selling author defines it on crazy, sexy terms.

Article
Dina Cheney
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8 Things to Know About Meditation for Health

Meditation is a mind and body practice that has a long history of use for increasing calmness and physical relaxation, improving psychological balance, coping with illness, and enhancing overall health and well-being.

Article
NIH National Center for Complementary and Integrative Health
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Healthy Eating