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The Mysteries of 'lucid' Dreaming

By Vaughan Bell — 2014

Recent research into a kind of consciousness within the dream state is beginning to tell us more about the brain

Read on www.theguardian.com

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How to Lucid Dream, According to a Psychology Researcher

Nearly a quarter of us report lucid dreaming once a month or more.

Article
Achilleas Pavlou
2019
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Five Benefits of Lucid Dreaming

Five Benefits of Lucid Dreaming Andrew Holecek Meditation and Mindfulness Yoga Awakened Living Lucid dreaming—when you realize you are dreaming but remain in the dream—has a number of remarkable benefits.

Article
Andrew Holecek
2020
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What Are Lucid Dreams?

All of Juanita Chavarro’s dreams are lucid, meaning she’s aware that she’s in a dream, and she can often control what’s happening.

Article
Jo Yurcaba
2020
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The Benefits of Lucid Dreaming

Anthony Bloxham was standing in the garden of his house when he wondered if he was dreaming.To figure it out, he looked at his hands.

Article
Shirley S. Wang
2014
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Lucid Dreaming: Controlling the Storyline of Your Dreams

If you’d like to explore lucid dreaming, try the tips in this article. Lucid dreams may potentially reduce nightmares, relieve anxiety, and improve motor skills and creativity.

Article
Kirsten Nunez
2019
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Lucid Dreaming: Controlling the Stories of Sleep

Movies such as Inception have popularized lucid dreaming. This movie features impressive dream artisans who are able to control the shape and content of their dreams, as well as the dreams of others.

Article
Maria Cohut
2020
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Is Hypnosis All in Your Head? Brain Scans Suggest Otherwise

Hypnosis has become a common medical tool, used to reduce pain, help people stop smoking and cure them of phobias. But scientists have long argued about whether the hypnotic “trance” is a separate neurophysiological state or simply a product of a hypnotized person’s expectations.

Article
Erica Goode
2016
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How to End Pandemic Fights with Your Partner

Couples’ fights in lockdown are often about the unremitting intensity of togetherness. The sooner you de-escalate a fight, the sooner you can begin working on real solutions.

Article
Stephen Marche
2020
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Positive Psychology: A Personal History

Substantial research found that well-being causes many external benefits, including better physical and mental health.

Article
Martin Seligman
2019
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Understanding the Science Behind Empathy and Empaths

Dr. Judith Orloff helps us understand the power of empathy so we can utilize and honor it in our lives.

Article
Judith Orloff
2017
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Lucid Dreaming