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The Mysteries of 'lucid' Dreaming

By Vaughan Bell — 2014

Recent research into a kind of consciousness within the dream state is beginning to tell us more about the brain

Read on www.theguardian.com

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Cultivating Empathy in My Children, from a Neuroscience Perspective

Empathy is divided into cognitive, emotional and applied empathy, all of which are valuable. For empathy to truly be useful to the human condition, our kids must have applied empathy, or compassion.

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Why Your Brain Loves Kindness

If you’re familiar to meditation, then you’ve probably tried a basic loving-kindness practice. It involves bringing to mind someone you love, and wishing that they are safe, well, and happy—either out loud or to yourself.

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Lucid Dreaming