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8 Strategies to Work Through Anger and Resentment

By Dan Mager — 2017

Even when justified, these challenging emotions can adversely affect us.

Read on www.psychologytoday.com

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The Art of Letting Go

Before our bodies can open, they must first let go; the clenched and guarded muscles must relax. But the mind must let go first.

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Rolf Gates
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Anger