By Carl Zimmer — 2016
Psychiatrists have been using hypnosis on patients for decades—to help them reduce their pain or kick a smoking habit, among other reasons.
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CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
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