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In Patients Under Hypnosis, Scientists Find Distinctive Patterns in the Brain

By Carl Zimmer — 2016

Psychiatrists have been using hypnosis on patients for decades—to help them reduce their pain or kick a smoking habit, among other reasons.

Read on www.statnews.com

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How to Retrain Your Frazzled Brain and Find Your Focus Again

Are you finding it harder than ever to concentrate? Don’t panic: these simple exercises will help you get your attention back.

Article
Eleanor Morgan
2021
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How Meditation Protects the Aging Brain from Decline

A string of recent research suggests regular meditation practice may boost mental flexibility and focus, offering powerful protection against cognitive decline.

Article
B. Grace Bullock
2017
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The Big Brain Benefits of Meditation

Science proves meditating restructures your brain and trains it to concentrate, feel greater compassion, cope with stress, and more.

Article
Kelly McGonigal
2010
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Hypnosis