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Is Hypnosis Real? And 16 Other Questions, Answered

By Kimberly Holland — 2018

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.

Read on www.healthline.com

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Science Can Help You Reach Enlightenment—but Will It Mess with Your Head?

For a long time, research into flow states was subjective—researchers had to rely on people’s self-reported experiences to understand altered states of mind.

Article
Stefanie Cohen
2017
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What Psychedelic Mushrooms Are Teaching Us About Human Consciousness

Psychedelic drugs like psilocybin are being tested to treat mental illness. They're also expanding our understanding about human consciousness.

Article
Iris Kulbatski
2020
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Scientists Look At The Strange "Half-Dead" State Of Meditating Buddhist Monks

In Tibetan Buddhism, there’s a mystical concept known as “thukdam” or “tukdam,” in which an experienced meditator can slip into a state of mind said to be accessible at the time of death.

Article
Tom Hale
2021
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The Neuroscience of . . . Birth

In this article, we take a look at the numerous changes affecting a mother’s brain before and after birth, and then consider why so little research has been conducted on the brain during birth.

Article
Ruairi J Mackenzie
2021
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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

Article
Jodi Clarke
2019
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Stephen Porges: ‘Survivors are Blamed Because they Don’t Fight’

The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.

Article
Andrew Anthony
2019
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We’re Just Scratching the Surface of the Modern Environment’s Effect on Brain Health

Donna Jackson Nakazawa on Microglial Cells and Nature's "Neat Evolutionary Trick".

Article
Donna Jackson Nakazawa
2020
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7 Ways Childhood Adversity Changes a Child’s Brain

If you’ve ever wondered why you’ve been struggling a little too hard for a little too long with chronic emotional and physical health conditions that just won’t abate, or feeling as if you’ve been swimming against some invisible current that never ceases, a new field of scientific research...

Article
Donna Jackson Nakazawa
2016
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How ‘Brain Hacking’ Could Help Fight Alzheimer’s, Depression and More

Millions suffer from conditions without known causes. Some contend with constant pain, many live with unrelenting mental anguish. None of them know why.

Article
Susannah Cahalan
2020
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Microglia: A New Target in the Brain for Depression, Alzheimer’s, and More?

As a science journalist whose niche spans neuroscience, immunology, and human emotion, I knew at the time that it didn’t make scientific sense that inflammation in the body could be connected to — much less cause — illness in the brain.

Article
Donna Jackson Nakazawa
2020
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