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Is Hypnosis Real? And 16 Other Questions, Answered

By Kimberly Holland — 2018

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.

Read on www.healthline.com

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Keep Sharp: Build a Better Brain at Any Age

Throughout our life, we look for ways to keep our mind sharp and effortlessly productive. Now, globetrotting neurosurgeon Dr.

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Sanjay Gupta
2021
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Dementia, Alzheimer’s Disease Stages, Treatments, and Other Medical Considerations: Alzheimer's Roadmap

This book, updated in 2020, describes what is known right now about Alzheimer’s disease, the most common cause of dementia, including its pathological features, the symptoms and prognosis at each stage, and the treatment options available.

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Laura Town, Karen Kassel
2015
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Wired for Love: How Understanding Your Partner’s Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship

Wired for Love is a complete insider’s guide to understanding your partner’s brain and enjoying a romantic relationship built on love and trust.

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Stan Tatkin
2012
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In an Unspoken Voice: How the Body Releases Trauma and Restores Goodness

In this culmination of his life’s work, Peter A. Levine draws on his broad experience as a clinician, a student of comparative brain research, a stress scientist and a keen observer of the naturalistic animal world to explain the nature and transformation of trauma in the body, brain and psyche.

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Peter Levine, Gabor Maté (foreword)
2010
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Beyond the Self: Conversations between Buddhism and Neuroscience

Buddhism shares with science the task of examining the mind empirically; it has pursued, for two millennia, direct investigation of the mind through penetrating introspection. Neuroscience, on the other hand, relies on third-person knowledge in the form of scientific observation.

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Matthieu Ricard, Wolf Singer
2018
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How to Change Your Mind: What the New Science of Psychedelics Teaches Us about Consciousness, Dying, Addiction, Depression, and Transcendence

When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction, and anxiety, he did not intend to write what is undoubtedly his most...

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Michael Pollan
2019
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Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences and slowly from good ones, but you can change this.

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Rick Hanson
2016
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Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom

If you change your brain, you can change your life. Great teachers like the Buddha, Jesus, Moses, Mohammed, and Gandhi were all born with brains built essentially like anyone else’s―and then they changed their brains in ways that changed the world.

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Rick Hanson, Richard Mendius, Daniel Siegel (foreword), Jack Kornfield (preface)
2009
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The Future of the Mind: The Scientific Quest to Understand, Enhance, and Empower the Mind

The Future of the Mind brings a topic that once belonged solely to the province of science fiction into a startling new reality.

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Michio Kaku
2015
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Wired for Healing: Remapping the Brain to Recover from Chronic and Mysterious Illnesses

Wired for healing sheds light on how trauma causes the brain to disorganize neural circuits and shares triumphant stories of recovery of people who have been liberated from chronic and mysterious illnesses through remapping the brain.

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Annie Hopper
2014
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