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Is Hypnosis Real? And 16 Other Questions, Answered

By Kimberly Holland — 2018

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.

Read on www.healthline.com

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The Power of Dionysus: Effects of Red Wine on Consciousness

Why is alcohol so much part of our daily lives? Because aside from the strong negative side effects, there must also be significant benefits.

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As Psychedelics Revival Rolls On, Don't Downplay Bad Trips

I'm no psychedelic prude. I reported on, and applauded, the resurgence of research into psychedelics in my 2003 book Rational Mysticism. I participated in a peyote ceremony of the Native American Church, and I advocated legalization of psychedelics for therapeutic purposes.

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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Stephen Porges: ‘Survivors are Blamed Because they Don’t Fight’

The psychiatry professor on the polyvagal theory he developed to understand our reactions to trauma.

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High on Mount Sinai?

Writing in the British journal Time and Mind, Benny Shanon of Jerusalem’s Hebrew University said two plants in the Sinai desert contain the same psychoactive molecules as those found in plants from which the powerful Amazonian hallucinogenic brew ayahuasca is prepared.

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We’re Just Scratching the Surface of the Modern Environment’s Effect on Brain Health

Donna Jackson Nakazawa on Microglial Cells and Nature's "Neat Evolutionary Trick".

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7 Ways Childhood Adversity Changes a Child’s Brain

If you’ve ever wondered why you’ve been struggling a little too hard for a little too long with chronic emotional and physical health conditions that just won’t abate, or feeling as if you’ve been swimming against some invisible current that never ceases, a new field of scientific research...

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How ‘Brain Hacking’ Could Help Fight Alzheimer’s, Depression and More

Millions suffer from conditions without known causes. Some contend with constant pain, many live with unrelenting mental anguish. None of them know why.

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Microglia: A New Target in the Brain for Depression, Alzheimer’s, and More?

As a science journalist whose niche spans neuroscience, immunology, and human emotion, I knew at the time that it didn’t make scientific sense that inflammation in the body could be connected to — much less cause — illness in the brain.

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The Tiny Brain Cells that Connect Our Mental and Physical Health

A new understanding of long-overlooked cells called microglia is challenging the assumption that body and brain function are completely independent.

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Hypnosis