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Is Hypnosis Real? And 16 Other Questions, Answered

By Kimberly Holland — 2018

Hypnosis is a genuine psychological therapy process. It’s often misunderstood and not widely used. However, medical research continues to clarify how and when hypnosis can be used as a therapy tool.

Read on www.healthline.com

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Gaining Happiness by Losing Yourself

A dissolution of body boundaries during meditation leads to greater happiness, says a new study. The results provide evidence that techniques which foster the loss of a sense of body boundary can help in the treatment of mood disorders.

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