By Charles A. Francis — 2020
A friend of mine once told me, “Almost everything in my life that I’ve had to let go of has scratch marks on it.” His point was that he found it very difficult to let go of things he couldn’t control.
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CLEAR ALL
Art is becoming increasingly recognized for its therapeutic effects on our mental health. It is a technique that is helpful for people of all ages and is known to help improve the symptoms associated with anxiety and depression.
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