By Sara Lindberg — 2018
It’s a question many of us ask ourselves each time we experience heartache or emotional pain: how do you let go of past hurts and move on?
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Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.