By Andrea Mathews — 2016
Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?
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Amy interviews Ty Tashiro about how to deal with feeling socially awkward. Ty shares the science behind why some people are socially awkward.
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Celeste Headlee is a journalist, speaker, and co-host of Retro Report, a weekly series on PBS. Some of the things she talks about in this episode are how to hold difficult conversations with people, how to become better at making conversation, and how to deliver bad news effectively.
Dr. Gordon Neufeld speaks at The Dalai Lama Center about Anxiety in Children and Youth.