By Andrea Mathews — 2016
Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?
Read on www.psychologytoday.com
CLEAR ALL
In the documentary “The Weight of Gold,” Phelps presents a stark picture of the mental wear and tear Olympians endure.
Michael Phelps, the most decorated athlete in Olympic history with 28 medals, has acknowledged that after the 2012 games, his longtime depression was so overwhelming he thought about killing himself.