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What Does It Mean to Let Go?

By Andrea Mathews — 2016

Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?

Read on www.psychologytoday.com

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How to Help Your Partner When They’re Grieving

Psychotherapist Megan Devine on the impossibility of taking pain away from your partner, the difficulty of two people grieving one person, and how loss can impact sex.

Article
Sophia Benoit
2020
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Your Pain Isn't Your Fault: Why Some Teachers and Gurus Have It Wrong

Pain simply. It's a natural, normal response to loss. But the literature in the self-help world, in the therapy world, and sadly, yes even in the world of spiritual guidance, is heavy on blame. Grief is considered unhealthy. A "bad" experience.

Article
Megan Devine
2015
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How to Help a Grieving Friend at the Holidays: An Illustrated Guide

Grief - from any kind of loss - makes the holiday season harder. Knowing how to help can make things better, even when they can’t be made right. Grief therapist and author Megan Devine and illustrator Brittany Bilyeu teamed up to help you learn how to support the people you love.

Article
Megan Devine
2017
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Letting Go