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What Does It Mean to Let Go?

By Andrea Mathews — 2016

Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?

Read on www.psychologytoday.com

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04:50

Dr. Brené Brown on Faking It, Perfectionism and Living Wholeheartedly | SuperSoul Sunday | OWN

Daring Greatly, Dr. Brene Brown identifies 10 qualities people living a wholehearted life have in common. Here, she discusses two with Oprah. Watch to find out why Dr. Brown says inauthenticity is contagious and why perfectionism is really another form of fear.

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Letting Go