ARTICLE

FindCenter AddIcon

What Does It Mean to Let Go?

By Andrea Mathews — 2016

Everyone we know wants us to let it go. But it seems impossible to the person holding on. So, what does it mean to let go?

Read on www.psychologytoday.com

FindCenter Post-Image

An Introduction to the Death or Loss of a Parent

For most of us, our parents serve as elements of safety and stability, a constant amidst the flux of everyday life. When they die, we lose a tangible piece of that security, which can leave us feeling extremely off balance—even if we knew it was coming due to a long-term illness or extreme old age.

Article
FindCenter
2022
FindCenter AddIcon
FindCenter Post-Image

Grieving the Death of a Parent You Were Estranged From

This is what it looks like when you grieve the death of an estranged parent. It’s this surreal thing, where everyone expects you to feel something—yet you don’t. For me, it didn’t feel like I lost a parent, or a loved one, or even a close friend. It felt like I’d lost what could have been.

Article
Clint Edwards
2019
FindCenter AddIcon
FindCenter Post-Image

When Sadness Rages Like Fire

Throughout his profound spiritual awakening, the great Tibetan yogi Shabkar experienced immense loss resulting in grief marked by raw pain, a sense of disorientation, sadness, and tears.

Article
Pema Khandro
2020
FindCenter AddIcon
FindCenter Post-Image

The Geography of Sorrow

"But now we’re asked — and sometimes forced — to carry grief as a solitary burden. And the psyche knows we are not capable of handling grief in isolation." - Francis Weller

Article
Tim McKee, Francis Weller
2015
FindCenter AddIcon
FindCenter Post-Image

Through a Glass Darkly: Miriam Greenspan on Moving from Grief to Gratitude

"Well, the Buddha taught that we increase our suffering through our attempts to avoid it." - Miriam Greenspan

Article
Barbara Platek, Miriam Greenspan
2008
FindCenter AddIcon
FindCenter Post-Image

How to Cope with Anticipatory Grief at Work

Instead of the routine, "Your mother’s fine; we’re calling to inform you about…” this time the nurse said, “Your mother has stopped eating. - Sabina Nawaz

Article
Sabina Nawaz
2019
FindCenter AddIcon
FindCenter Post-Image

Dear Therapist Writes to Herself in Her Grief

In the months before my father died, I asked him a version of that question: How will I live without you?

Article
Lori Gottlieb
2020
FindCenter AddIcon
FindCenter Post-Image

The Death of a Parent Affects Even Grown Children Psychologically and Physically

Losing a parent is among the most emotionally difficult and universal of human experiences. Most people will experience the loss of their mother or father in their lifetime.

Article
Joshua A. Krisch
2021
FindCenter AddIcon
FindCenter Post-Image

Grieving a Parent’s Death at a Young Age: A Loss That Lingers

Readers discuss how losing a parent changed their lives and continues to affect them.

Article
Sandra Allik
2019
FindCenter AddIcon
FindCenter Post-Image

My Mother Died When I Was 7. I’m Grieving 37 Years Later.

Delayed grief is sometimes triggered by an event later in life, experts say.

Article
Nicole Johnson
2021
FindCenter AddIcon

EXPLORE TOPIC

Letting Go