By Tania Singer — 2018
One of the most in-depth meditation studies to date shows that different practices have different benefits.
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CLEAR ALL
More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H.
Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives.