By Tania Singer — 2018
One of the most in-depth meditation studies to date shows that different practices have different benefits.
Read on greatergood.berkeley.edu
CLEAR ALL
From the Awakening Joy course with James Baraz and special guest Debra Chamberlin Taylor.
“Joy is not for just the lucky few–it’s a choice anyone can make.” Awakening Joy is an internationally recognized Internet course created by noted teacher, author, and co-founder of Spirit Rock Meditation Center, James Baraz.