By Julie Pennell — 2020
Meditation can reduce anxiety and stress. Here are tips on how to meditate for beginners.
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CLEAR ALL
I must confess that I am an African-American woman, a Christian woman, a woman who believes there is more than one path to God.
A few weeks ago, a Baptist minister in Texas started a rumble, or at least a small brouhaha, when he declared that yoga is not suitable for Christians. His point was that using the body for spiritual practice contradicts basic Christian principles.