ARTICLE

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How to Meditate: A Guide for Beginners

By Julie Pennell — 2020

Meditation can reduce anxiety and stress. Here are tips on how to meditate for beginners.

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Zulu Shaman: Dreams, Prophecies, and Mysteries (Song of the Stars)

In this rare window into Zulu mysticism, Vusamazulu Credo Mutwa breaks the bonds of traditional silence to share his personal experiences as a sangoma—a Zulu shaman.

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On Holy Ground: Commitment and Devotion to Sacred Lands

The decision to write this book is born out of 20-30 years of experience.

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Jambalaya: The Natural Woman’s Book of Personal Charms and Practical Rituals

Since its original publication in 1985, Jambalaya has become a classic among Women’s Spirituality Educators, practitioners of traditional Africana religions, environmental activists, and cultural creatives.

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Rewilding: Meditations, Practices, and Skills for Awakening in Nature

Reconnect with your wild essence as you awaken your innate bond with the natural world.

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EXPLORE TOPIC

Meditation