By Paula Stephens — 2020
Four and a half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children.
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CLEAR ALL
Tami Simon interviews Ram Dass and Mirabai Bush, who have written a new beautiful book, called Walking Each Other Home: Conversations on Loving and Dying. It explores what it means to live and die consciously, remembering who we really are, and illuminating the path that we all walk together.
When someone needs help, what is your first impulse?
A real relationship is steeped in an inner knowing of ones’ inherent value. It blooms from well-loved and maintained foundation of self-knowledge, self-respect and clear values.
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I tried many of the supports available to help parents heal, like therapy, support groups, exercise and finding a way to honor our son’s memory.
Each year, more than 40,000 people die from suicide in the United States, making suicide the 10th-leading cause of death in our nation. Worldwide, more than 800,000 people are lost to suicide annually.
Everything feels a lot harder when you’re dealing with high-functioning depression ― including relationships.
I’m the first to admit that for many years, I was a bit emotionally needy. Not in a crazy, desperate way, but in the way that many of us are. I wanted someone else to make me happy, blamed others for my unhappiness, sought to fulfill my emotional needs through others.
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A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.
The problem with sexual withholding in a marriage has far less to do with actually having or not having sex and much more to do with misunderstanding.
Are you sometimes aware of holding yourself back from being fully engaged in the experience of the moment? Do you find yourself avoiding activities that bring you pleasure or friends you enjoy spending time with?