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What I Wish Other People Understood About Losing a Child

By Paula Stephens — 2020

Four and a half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children.

Read on www.mindbodygreen.com

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A Shift in American Family Values Is Fueling Estrangement

Both parents and adult children often fail to recognize how profoundly the rules of family life have changed over the past half century.

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The Psychological Effects of Divorce on Children

As a marriage dissolves, some parents find themselves asking questions like, “Should we stay together for the kids?” Other parents find divorce is their only option.

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Teaching Your Child Emotional Agility

It’s hard to see a child unhappy. Whether a child is crying over the death of a pet or the popping of a balloon, our instinct is to make it better, fast. That’s where too many parents get it wrong, says the psychologist Susan David, author of the book “Emotional Agility.

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Are You Looking to Buddhism When You Should Be Looking to Therapy?

The ultimate goal of Buddhist practice isn’t about achieving mental health.

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4 Big Emotions to Talk About With Little Kids

The different ways your child behaves actually stems from a list of four complex emotions. Here’s how explain them to your child in a way they’ll understand so they can learn to manage them.

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Grief Is a Direct Impact of Racism: Eight Ways to Support Yourself

Self and community care is critical to combating the effects of racism and intersectional violence.

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Managing Your Own Emotions: The Key to Positive, Effective Parenting

Wander any playground or mall, and at some point you are likely to observe a parent coaching her child to take deep breaths in and out to calm herself, or directing her to “use her words” versus hitting, kicking or grabbing.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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A Zen Master Explains Life and Death to a Child and Outlines the Three Essential Principles of Zen Mind

“Zen practice … requires great faith, great courage, and great questioning.”

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Why Your Friends Are More Important Than You Think

How can you sustain your friendships in a pandemic? The first step is recognizing their importance, argues author Lydia Denworth.

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EXPLORE TOPIC

Death or Loss of a Child