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What I Wish Other People Understood About Losing a Child

By Paula Stephens — 2020

Four and a half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children.

Read on www.mindbodygreen.com

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Can We Change Our Mental Health Genes?

Hyla Cass shares the words of William Walsh, a nutritional medicine expert.

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Dial Up the Magic of This Moment: Philosopher Joanna Macy on How Rilke Can Help Us Befriend Our Mortality and Be More Alive

Philosopher Joanna Macy on how Rilke can help us befriend our mortality and be more alive: “Death is our friend precisely because it brings us into absolute and passionate presence with all that is here, that is natural, that is love.”

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How to Make Every Relationship a Success

Ditch the idea of a "failed relationship" and make each relationship you have one that you can learn and grow from.

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Making Relationships a Little Smoother Around the Edges

The more we can provide the conditions for happiness in others, the more likely we'll find the relationships we seek.

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What We Can Learn from the Dying – Stephen Levine

What people do [when faced with their own death] is to begin looking into their own hearts and into the eyes of those with whom they share their lives. And all too often they find that these aren’t places they’ve looked very deeply before.

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Opening to Death

We will have to give up the notion that death is catastrophe, or detestable, or avoidable, or even strange. We will need to learn more about the cycling of life in the rest of the system, and about our connection to the process.

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Understand Your Emotions to Grow and Heal

In McLaren’s view, we typically perceive emotions as problems, which we then thoughtlessly express or repress. She advocates a more mindful approach, where we step back and see our emotions as sources of information.

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Repressing or Expressing Emotions? There’s Another Choice!

I don’t know what happened to emotions in this society. They are the least understood, most maligned, and most ridiculously over-analyzed aspects of human life.

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When Rage Goes Viral: 4 Strategies to Cope with Anger in a Healthy Way

Our world is in the midst of an emotional meltdown. People are restless, volatile, our tempers about to blow. Why is rage so rampant? What is the solution?

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Ram Dass Is Ready to Die

For more than 50 years, Ram Dass has watched as other nontraditional spiritual leaders have come and gone while he has remained.

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EXPLORE TOPIC

Death or Loss of a Child