By Paula Stephens — 2020
Four and a half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children.
Read on www.mindbodygreen.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.