ARTICLE

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What I Wish Other People Understood About Losing a Child

By Paula Stephens — 2020

Four and a half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children.

Read on www.mindbodygreen.com

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What Chinese Philosophers Can Teach Us About Dealing with Our Own Grief

As much as we all know about the inevitability of death, we are often unable to deal with the loss of a loved one.

Article
Alexus McLeod
2017
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No Such Thing as a Relationship Expert

From a Buddhist standpoint, there’s nothing to win in a relationship, just as there’s nothing to win in life—except, of course, the deep satisfaction that comes from appreciation, collaboration, and love.

Article
Ethan Nichtern
2017
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The Dharma of the Princess Bride

In The Princess Bride, outcasts and loners find true friendship. Drawing on the classic film, Ethan Nichtern offers Buddhist teachings on how to make friends with yourself and others.

Article
Ethan Nichtern
2017
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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

Article
Molly Burford
2019
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What the Living Can Learn from the Dying

Sean Illing and Frank Ostaseski discuss what Ostaseski has learned from the conversations he’s had with the dying.

Article
Sean Illing
2018
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Living with the Dying

Frank Ostaseski is a tall, slim man with blue eyes that radiate calm. As director of the San Francisco Zen Center’s Hospice Program, he counsels the dying and their families, and teaches others to care for people with terminal illness.

Article
Kim Addonizio
1989
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What Death Teaches About Life: An Interview with Frank Ostaseski

Frank Ostaseski, an internationally respected Buddhist teacher and pioneer in end-of-life care, has accompanied over 1,000 people through their dying process.

Article
Jenn Brown
2019
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Marshall Rosenberg’s Nonviolent Communication (NVC)

The communication technique of Non-Violent Communication (NVC) developed by Dr. Marshall Rosenberg provides a way to communicate with our partners safely and peacefully.

Article
William Stierle
2020
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Bach Flower Remedies for Psychological Problems and Pain: A Systematic Review

Bach Flower Remedies are thought to help balance emotional state and are commonly recommended by practitioners for psychological problems and pain. We assessed whether Bach Flower Remedies (BFRs) are safe and efficacious for these indications by performing a systematic review of the literature.

Article
Kylie Thaler, Angela Kaminski, Andrea Chapman, Tessa Langley, Gerald Gartlehner
2009
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How Tarot Cards Are Used to Help Mental Health

In the past, I had mostly stayed away from tarot cards for fear of what they might reveal — that something terrible was waiting for me, that my true love was going to leave me, that I was going to be broke for the rest of my life.

Article
Erica Euse
2018
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EXPLORE TOPIC

Death or Loss of a Child