By Paula Stephens — 2020
Four and a half years after the death of my oldest son, I finally went to a grief support group for parents who have lost children.
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There are things that you can do to take care of yourself while you are still helping a loved one with bipolar disorder.
Lend your support without adding more stress.
If you know or suspect that someone is a victim of domestic violence, you might feel clueless about the best way to help. Don't let a fear of saying the wrong thing prevent you from reaching out.
A common concern is feeling like you don’t know enough to respond well, but simply listening can help someone to break the silence around their situation.
Perhaps the most important takeaway is the power of friendship . . . a friend can be a lifeline.
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Expert advice on finding the right words, listening well, and getting specific about offers of help.
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