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13 Tips for Having a Successful Non-Medicated, Low-Intervention 'Natural' Birth

2020

Birthing your child without drugs isn't easy, but it’s usually possible. Follow these guidelines to create a “natural birth” plan with minimal interventions.

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The Neuroscience of . . . Birth

In this article, we take a look at the numerous changes affecting a mother’s brain before and after birth, and then consider why so little research has been conducted on the brain during birth.

Article
Ruairi J Mackenzie
2021
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What to Know About Mindfulness-Based Childbirth and Parenting (MBCP)

Research shows that utilizing mindfulness during pregnancy, childbirth, and beyond may actually reduce stress and lessen anxiety. And it may even lead to healthier newborns with fewer developmental issues as they grow up.

Article
Sherri Gordon
2021
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Self-Hypnosis: Alternative Anesthesia for Childbirth

The purpose of this article is to inform nurses about the use of self-hypnosis in childbirth. Hypnosis is a focused form of concentration.

Article
Debra Ketterhagen, Leona VandeVusse and Margaret Ann Berner
2002
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How to Prepare for Birth: Top Tips from a Doula

"Doula" is a Greek term meaning "woman who serves," and it was appropriated to describe the women who lend themselves to serve birthing mothers. A once-marginalized profession, it is increasing in numbers and popularity.

Article
Latham Thomas and Wanda Medina
2014
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EXPLORE TOPIC

Natural Childbirth