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13 Tips for Having a Successful Non-Medicated, Low-Intervention 'Natural' Birth

2020

Birthing your child without drugs isn't easy, but it’s usually possible. Follow these guidelines to create a “natural birth” plan with minimal interventions.

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What to Know About Mindfulness-Based Childbirth and Parenting (MBCP)

Research shows that utilizing mindfulness during pregnancy, childbirth, and beyond may actually reduce stress and lessen anxiety. And it may even lead to healthier newborns with fewer developmental issues as they grow up.

Article
Sherri Gordon
2021
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Natural Childbirth