By Martha Beck — 2020
If you’re constantly castigating friends and family, you may be overlooking a truly tragic flaw.
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CLEAR ALL
Simply put: compassion is lovingkindness in action.
Building Bridges for Peace brings together young people from Palestine and Israel.
It’s a spiritual truism that trading places with the less fortunate, psychologically if not literally, can be a powerful motive for doing unto others as you’d have them do unto you.
Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.
How to love yourself and others.
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One of the most in-depth meditation studies to date shows that different practices have different benefits.
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