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What’s Really Going on in Your Life?

By Martha Beck — 2020

You’re certain you know what your problem is. Fabulous, says Martha Beck—unless it’s distracting you from an even more alarming issue. O’s life coach goes deep.

Read on www.oprah.com

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Only through our connectedness to others can we really know and enhance the self. And only through working on the self can we begin to enhance our connectedness to others.

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We cannot make another person change his or her steps to an old dance, but if we change our own steps, the dance no longer can continue in the same predictable pattern.

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Experience: that most brutal of teachers. But you learn, my God do you learn.

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26:13

Robert M. Pirsig NPR Interview

Shortly after ‘Zen’ was published, Connie Goldman talked with Robert Pirsig at his home in St. Paul, Minn. Pirsig discusses his process in writing the book, at times working four hours before he arrived for his day job writing technical manuals. Originally broadcast on July 12, 1974.

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The Right Questions: Ten Essential Questions to Guide You to an Extraordinary Life

New York Times number-one bestselling author Debbie Ford presents revolutionary questions that, when answered with complete honesty, change the way we see ourselves and make decisions—ultimately moving us toward the life we desire.

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15:38

Lodro Rinzler—How to Love Yourself (and Sometimes Other People)

Most of us think that love is something out there—something to be attained—yet the Buddha taught that underneath our layers of self-doubt and criticism is peace and love within each of us.

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Sit Like a Buddha: A Pocket Guide to Meditation

This is the ultimate go-to guide for learning how to meditate.

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How to Love Yourself (and Sometimes Other People): Spiritual Advice for Modern Relationships

How to Love Yourself (and Sometimes Other People) is a smart, hip guide for spiritual seekers who want to experience more love and stability in all forms of relationships.

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Body Eloquence: The Power of Myth and Story to Awaken the Body’s Energies

Have you ever had an ache or pain, and wished your body could talk to you and tell you what was wrong? You’re not alone! Master storyteller Nancy Mellon, author of Body Eloquence, has guided scores of people through the process of giving their bodies a voice.

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How to Do the Work: Recognize Your Patterns, Heal from Your Past, and Create Your Self

As a clinical psychologist, Dr. Nicole LePera often found herself frustrated by the limitations of traditional psychotherapy.

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EXPLORE TOPIC

Self-Reckoning