By Martha Beck — 2020
You’re certain you know what your problem is. Fabulous, says Martha Beck—unless it’s distracting you from an even more alarming issue. O’s life coach goes deep.
Read on www.oprah.com
CLEAR ALL
In The 21-Day Consciousness Cleanse, Debbie Ford delivers her most practical and prescriptive book yet —a 21–day, life-changing program for spiritual renewal, emotional transformation, and reconnection with the soul’s deepest purpose.
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Author/speaker Jeff Foster talks about some of the misconceptions about enlightenment. He talks about your inherent perfection, your total uniqueness and original flavor, and your true pre-conceptual identity as the ever-present light of consciousness itself.
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Jeff Foster explains the violence of not accepting ourselves and turning against ourselves. He gives the example if a chair that is simply present and full of love for the person sitting on it.
The greatest satisfaction comes not from chasing pleasure and avoiding pain, but from the radical acceptance of life as it is, without fighting and clinging to passing desires.
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Terms like groundbreaking and life-changing are often used to describe books, but not always accurately. They are when describing The Power of Now, which has become a genuine cultural phenomenon. Oprah Winfrey keeps it at her bedside and calls it “one of the most valuable books I’ve ever read.
In The Unfolding Now, A. H. Almaas presents a marvelously effective practice for developing the transformative quality of presence.
Why is it so difficult to respond consciously when we are upset? Why do we instead resort to hurtful, repetitive, unconscious, reactive behaviors? The reason is that we all have deeply suppressed emotional imprints that are programmed into us through experience and other’s example.
Sometimes illumination occurs spontaneously or, as Ram Dass experienced, in a heart-wrenching moment of opening.