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Martha Beck's 6-Step Guide to Taming Your Fears

By Martha Beck — 2020

Nothing gets our hearts racing like a little harmless terror—so why not harness what frightens you to make your life richer?

Read on www.oprah.com

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Lissa Rankin on Moving from Fear to Freedom

Lissa Rankin wears many hats: physician, mystic, author, artist, speaker and blogger. What unites her many pursuits is a passion for helping people optimize their health and understand how science and spirituality converge toward that goal.

Article
April Thompson
2017
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Stress: A Badge of Honor or a Code Word for Fear?

According to the Center for Disease Control, 80% of visits to the doctor are believed to be stress-related. Yet what is “stress” if not fear, anxiety, and worry dressed up in more socially acceptable clothing?

Article
Lissa Rankin
2014
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Letting Go of Fear: Powerful Mindset Shifts to Help You Move Back into Love

Then, in a split second, from out of nowhere, some unidentified piece of metal tore off another car and came flying right at the minivan. The unexpected road debris punctured both tires on the left side of the vehicle, causing it to lift to the left, as if it might flip over.

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Lissa Rankin
2020
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Fear