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Martha Beck's 6-Step Guide to Taming Your Fears

By Martha Beck — 2020

Nothing gets our hearts racing like a little harmless terror—so why not harness what frightens you to make your life richer?

Read on www.oprah.com

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What Cancer Has Taught Me About Fear

Cancer patients deal daily with dread stirred by organisms produced by the body they attack.

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Living with Mortality: Life Goes On

Understanding the patterns of reaction to a prolonged illness with perhaps years of remission and a significant chance of being cured will help you put your emotional survival in focus while your doctor concentrates on your physical survival.

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Coping wth Fear of Recurrence

After treatment ends, one of the most common concerns survivors have is that the cancer will come back. The fear of recurrence is very real and entirely normal. Although you cannot control whether the cancer returns, you can control how much the fear of recurrence affects your life.

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The Psychosocial Side of Cancer

A cancer diagnosis brings a wealth of psychological challenges. In fact, adults living with cancer have a six-time higher risk for psychological disability than those not living with cancer.

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EXPLORE TOPIC

Fear