ARTICLE

The Difference Between Grown-Ups and “Adult-Children”

By Martha Beck — 2020

Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.

Read on www.oprah.com

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Emotional Equations: Simple Steps for Creating Happiness + Success in Business + Life

When Chip Conley, dynamic author of the bestselling Peak, suffered a series of devastating personal and professional setbacks, he began using what he came to call “Emotional Equations” (such as Joy = Love – Fear) to help him focus on the variables in life that he could handle, rather than...

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03 – Stop the Toxic Positivity with Widow and Bestselling Author Nora McInerny

Amy talks to best-selling author and podcast host, Nora McInerny, about how toxic positivity causes more pain. She shares how to embrace uncomfortable feelings rather than fight them so you can live a better life.

The Verywell Mind Podcast With Amy Morin

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Bradshaw On: The Eight Stages of Man (1982) E2: Who Do You Trust?

Episode Two: Who Do You Trust?. Psychologist/Theologian John Bradshaw traces human life through eight stages of psychosocial development (based on the works of Erik Erikson) focusing on the ego needs and strengths of each stage.

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Affliction is often that thing which prepares an ordinary person for some sort of an extraordinary destiny.

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Mental pain is less dramatic than physical pain, but it is more common and also more hard to bear. The frequent attempt to conceal mental pain increases the burden: it is easier to say ‘My tooth is aching’ than to say ‘My heart is broken.’

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How to Deal with Anxiety—Immediate Anxiety Relief

This video will give you a tactic for how to deal with anxiety that brings immediate results. It's for anxiety relief in any situation. This video is for people that are really having a hard time dealing with anxiety.

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Growing with Suffering | Ram Dass Lecture 1980S

1980's. Ram Dass gives lecture on internal and external suffering. He says that resisting our suffering creates more suffering for ourselves and for other people. We need to practice listening, and to observe the way the mind responds to somebody's story.

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Gangaji: the Need to Heal

If what it is you want it to simply to be done with this woundedness then you will continue to search for something that temporarily at least makes you feel better.

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Be Patient, Master Is at Work- from Amma's Heart - Series: Episode 14 - Mata Amritanandamayi Devi

All Masters have said, “Aham Brahmasmi” (I am Brahman) and “Tat Twam Asi,” (You are that). Disciples then perform constant shravanam, mananam and nidhidyasanam (listening, reflection and internalization), and through this process they reach the depths of these statements.

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Guided Meditations, Explorations and Healings

From the revered meditation teacher Stephen Levine, here is a volume of guided meditations for the deeper healing of spirit, mind, and body.

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EXPLORE TOPIC

Inner Life