ARTICLE
The Difference Between Grown-Ups and “Adult-Children”
By Martha Beck — 2020
Still clinging to the fears and fury of childhood? You can unarrest your development once and for all.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Grit (84)
- Talk Therapy (79)
- Romantic Relationships (70)
- Self-Mastery (55)
- Self-Development (48)
- Communication Skills (47)
- Anxiety (43)
- Mind-Body Connection (40)
- Inner Life (39)
- Self-Discovery (35)
- Self-Reflection Practices (35)
- Trust (35)
- Depression (33)
- Self-Care (33)
- Honoring Emotion (32)
- Energy Healing (29)
- Stress Management (27)
- Neuroscience (26)
- Transformation (26)
- Awareness (25)
- Marriage (25)
- Spiritual Life (25)
- Healing Approaches (24)
- Self-Reliance (24)
- Parenting (23)
- Trauma Healing (23)
- Neurodiversity (22)
- Habit Formation (21)
- Meditation (21)
- Athlete Well-Being (20)
- Authenticity (20)
- Black Well-Being (20)
- Spiritual Development (20)
- Intimacy (19)
- Resilience (19)
- Self-Actualization (19)
- Fear (18)
- Goal Setting (18)
- Mindfulness (18)
- Self-Limiting Beliefs (18)
- Spiritual Healing (18)
- Well-Being (18)
- BIPOC Well-Being (17)
- Inner Peace (17)
- Search for Purpose (17)
- Self-Esteem (17)
- Self-Love (17)
- Spiritual Awakening (17)
- Women’s Well-Being (17)
- Anger (16)
- Divorce and Breakup (16)
- Empowerment (16)
- Life Challenges (16)
- Breathwork (15)
- Emotional Intelligence (EQ) (15)
- Mindfulness Practices (15)
- Physical Health (15)
- ADD/ADHD (14)
- Cancer (14)
- Consciousness (14)
- Finding Meaning (14)
- Human Potential (14)
- Self-Acceptance (14)
- Self-Realization (14)
- Self-Worth (14)
- Setting Limits and Boundaries (14)
- Stress (14)
- Activism/Service (13)
- Brain Health (13)
- Chronic Health Conditions (13)
- Courage (13)
- Family Dynamics (13)
- Presence (13)
- Vulnerability (13)
- Addiction (12)
- Fellowship and Community (12)
- Love (12)
- Mental Health Challenges (12)
- Positive Thinking (12)
- Self-Compassion (12)
- Self-Reckoning (12)
- Autism (11)
- Buddhism (11)
- Compassion (11)
- Female Empowerment (11)
- Grief (11)
- Growth Mindset (11)
- Habits of Mind (11)
- Identity (11)
- Imagination and Creativity (11)
- Integrative Medicine (11)
- Letting Go (11)
- Negative Self-Talk (11)
- Psychology and Spirituality (11)
- Self-Control (11)
- Shame (11)
- Entrepreneurship (10)
- Forgiveness (10)
- Friendship (10)
- Inner Strengths (10)
- Speaking Your Truth (10)
- Suffering (10)
- Anger Management (9)
- Child’s Emotional Growth (9)
- Children’s Well-Being (9)
- Chronic Pain (9)
- Community Healing (9)
- Confidence (9)
- Decision Making (9)
- Dysfunctional Childhood (9)
- Happiness (9)
- Motivation (9)
- Peak Performance (9)
- Psychology (9)
- PTSD (9)
- Self-Expression (9)
- Spiritual Direction (9)
- Toxic Relationships (9)
- Visualization (9)
- Acceptance (8)
- Addiction Recovery (8)
- Chronic Anxiety (8)
- God (8)
- Intention (8)
- Soul Mission (8)
- Suicide (8)
- The Divine (8)
- Yoga (8)
- Young Adult Well-Being (8)
- Aging (7)
- Criticism and Rejection (7)
- Failure (7)
- Focus (7)
- Guilt (7)
- Leadership (7)
- Memoir (7)
- Perception (7)
- Positive Self-Talk (7)
- Racial Healing (7)
- Spirituality and Health (7)
- Withholding (7)
- Work Relationships (7)
- Accepting Love (6)
- Connection (6)
- Curiosity (6)
- Diet and Nutrition (6)
- Enlightenment (6)
- Infidelity (6)
- Offering Support to Others (6)
- Passive-Aggressive Behavior (6)
- Prayer (6)
- Quantum Physics (6)
- Sacred Feminine (6)
- Shadow (6)
- Social Anxiety (6)
- Spiritual Quest (6)
- Trauma (6)
- Asking for Help (5)
- Autoimmune Disease (5)
- Disconnection (5)
- Epigenetics (5)
- Holism (5)
- Illness and Injury (5)
- Integrity (5)
- Joy (5)
- Kindness (5)
- Life Force Energy (5)
- Living with Illness (5)
- Loneliness (5)
- Mindfulness Meditation (5)
- Naturopathy (5)
- Neuroplasticity (5)
- Racial Justice (5)
- Reiki (5)
- Religious Experience (5)
- Spiritual Practices (5)
- Values (5)
- Veteran Well-Being (5)
- Wholeness (5)
- Work-Life Balance (5)
- Adaptability (4)
- Attachment Theory (4)
- Ayurveda (4)
- Belonging (4)
- Body Positivity (4)
- Chakras (4)
- Child’s ADD/ADHD (4)
- Codependency (4)
- Cognitive Behavioral Therapy (4)
- Creative Well-Being (4)
- Disabled Well-Being (4)
- Eating Disorders (4)
- Ego (4)
- Empathy (4)
- Endurance (4)
- Energy Balancing (4)
- Exercise (4)
- Goddess (4)
- Gratitude (4)
- Guided Meditation (4)
- Healthy Eating (4)
- Hope (4)
- Inner Child (4)
- Jungian Analysis (4)
- Medical Intuition (4)
- Mysticism (4)
- Narcissism (4)
- New Relationships (4)
- Passion (4)
- Performance Anxiety (4)
- Racism (4)
- Science and Spirituality (4)
- Sex (4)
- Social Psychology (4)
- Social Responsibility (4)
- Tibetan Buddhism (4)
- Abandonment (3)
- Access to Education (3)
- Affirmations (3)
- Archetypes (3)
- Body Image (3)
- Building Character (3)
- Child’s Autism (3)
- Child’s Trauma (3)
- Christian Mysticism (3)
- Clinical Depression (3)
- Collective Trauma (3)
- Conflict Resolution (3)
- Connection with Nature (3)
- Death and Dying (3)
- Dharma (3)
- Diamond Approach (3)
- Embodiment (3)
- Facing Own Death (3)
- Faith (3)
- Gender Challenges (3)
- Global Challenges (3)
- Highly Sensitive People (3)
- Interdependence (3)
- Jealousy/Envy (3)
- Journaling (3)
- LGBTQIA Relationships (3)
- Longevity (3)
- Masculine/Feminine Dynamics (3)
- Military to Civilian Re-entry (3)
- Neuropsychology (3)
- Nonviolence (3)
- Relationship with Money (3)
- Ritual (3)
- Self-Pressure (3)
- Sexual Assault or Abuse (3)
- Sleep (3)
- Social Justice (3)
- Somatic Practices (3)
- Spirituality and Politics (3)
- Stoicism (3)
- Taoism (3)
- Transitions (3)
- Vitamin Supplementation (3)
- Willpower (3)
- Youth Activism (3)
- A Course in Miracles (2)
- Acupressure (2)
- Alcohol Addiction (2)
- Betrayal (2)
- Biofeedback (2)
- Bodywork (2)
- Burnout (2)
- Child’s Anxiety (2)
- Christianity (2)
- Collaboration (2)
- Competition (2)
- Cross-Cultural Dynamics (2)
- Doubt (2)
- Enneagram (2)
- Forest Bathing (2)
- Freedom (2)
- Heartmath (2)
- Herbal Supplementation (2)
- Higher Calling (2)
- Hypnosis (2)
- Indigenous Well-Being (2)
- Inflammation (2)
- Inspiration (2)
- Intergenerational Trauma (2)
- Islam (2)
- Leaving a Religion (2)
- LGBTQIA Well-Being (2)
- Lifestyle Medicine (2)
- Manifestation (2)
- Mentoring (2)
- Moral Philosophy (2)
- Motherhood (2)
- Near-Death Experience (2)
- Neoshamanism (2)
- Non-Duality (2)
- Nutritional Medicine (2)
- OCD (2)
- Optimism (2)
- Othering (2)
- Panic Attacks (2)
- Patience (2)
- Personality Disorders (2)
- Personality Typing (2)
- Problem Solving (2)
- Race and Gender (2)
- Racial Identity (2)
- Reflexology (2)
- Regret (2)
- Relationship with Time (2)
- Self-Discipline (2)
- Sexuality (2)
- Situational Depression (2)
- Sufism (2)
- Synchronicity (2)
- Time Management (2)
- Transpersonal Psychology (2)
- Work Challenges (2)
- Work Ethic (2)
- AAPI Well-Being (1)
- Academic Struggles (1)
- Altered States (1)
- Anima/Animus (1)
- Animal Connection (1)
- Art Therapy (1)
- Aura (1)
- Auric Field (1)
- Awe (1)
- Buddha Nature (1)
- Building Culture (1)
- Cannabis/CBD (1)
- Chakra Meditation (1)
- Challenges with Teens (1)
- Child’s Challenging Behavior (1)
- Cognitive Psychology (1)
- Comparing Belief Traditions (1)
- Compulsive Lying (1)
- Conscious Evolution (1)
- Crystals (1)
- Dark Night of the Soul (1)
- Death or Loss of a Loved One (1)
- Death or Loss of a Sibling (1)
- Dementia (1)
- Despair (1)
- Digital Life (1)
- Domestic Abuse (1)
- Dream Analysis (1)
- Dreamwork (1)
- Drug Addiction (1)
- Ego Dissolution (1)
- Ego Transcendence (1)
- Emotional Labor (1)
- Environmental Justice (1)
- Family Therapy (1)
- Fasting for Health (1)
- Fate (1)
- Flower Essences (1)
- Following Bliss (1)
- Gender and Spirituality (1)
- Generosity (1)
- Genetics (1)
- Grace (1)
- Handling a Loved One’s Illness (1)
- Healing Touch (1)
- Hero’s Journey (1)
- Household Labor (1)
- Identity Shifts (1)
- Imposter Syndrome (1)
- Incarceration (1)
- Indigenous Healing Approaches (1)
- Intuition (1)
- Jewish Renewal (1)
- Karma (1)
- Kids and Sports (1)
- Kundalini (1)
- Kundalini Yoga (1)
- Latinx Well-Being (1)
- Learning Styles (1)
- LGBTQIA Children (1)
- LGBTQIA Sexuality (1)
- Living as an Empath (1)
- Love Languages (1)
- Lovingkindness (1)
- Lovingkindness Meditation (1)
- Massage (1)
- Memory (1)
- Men’s Well-Being (1)
- Midlife Crisis (1)
- Movement Meditation (1)
- Oneness (1)
- Past Lives and Reincarnation (1)
- Performance Pressure (1)
- Physical Therapy (1)
- Play (1)
- Poetry (1)
- Polarity Therapy (1)
- Polyvagal Theory (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Pregnancy and Childbirth (1)
- Productivity (1)
- Psychedelic Journey (1)
- Psychoanalysis (1)
- Qigong (1)
- Racial Discrimination (1)
- Raising Daughters (1)
- Reproductive Health (1)
- Rest (1)
- Retirement (1)
- Rolfing (1)
- Sexual Health (1)
- Shamanic Healing (1)
- Social Presence (1)
- Sound Healing (1)
- Spiritual Crisis (1)
- Spiritual Fasting (1)
- Storytelling (1)
- Subconscious (1)
- Sustainability (1)
- Sutras (1)
- The Unconscious (1)
- Traumatic Grief (1)
- Unfulfilled Career (1)
- Unity (1)
- Weight Concerns (1)
- Zen Buddhism (1)
FILTER
TEACHER
- John Gottman (7)
- Amy Scher (6)
- Bernie S. Siegel (6)
- Debbie Ford (6)
- Richard Davidson (6)
- Deepak Chopra (5)
- don Miguel Ruiz (5)
- Elizabeth Lesser (5)
- Esther Perel (5)
- Julie Schwartz Gottman (5)
- Lisa Feldman Barrett (5)
- Sue Morter (5)
- Andrew Weil (4)
- Bruce Lipton (4)
- Daniel Amen (4)
- Gary Chapman (4)
- Gary Zukav (4)
- Jack Kornfield (4)
- Joe Dispenza (4)
- Karen Casey (4)
- Ken Wilber (4)
- Terri Cole (4)
- Brendon Burchard (3)
- Brian Tracy (3)
- Daniel J. Siegel (3)
- Diane Stein (3)
- don Jose Ruiz (3)
- Elaine Aron (3)
- Evelyn Underhill (3)
- Gabor Maté (3)
- Iyanla Vanzant (3)
- Jeff Foster (3)
- Lori Gottlieb (3)
- Louise Hay (3)
- M. Scott Peck (3)
- Mantak Chia (3)
- Ralph Waldo Emerson (3)
- Ramani Durvasula (3)
- Rick Hanson (3)
- A. H. Almaas (2)
- Alice Walker (2)
- Amishi Jha (2)
- Andrew Solomon (2)
- Ashley Neese (2)
- Blaise Aguirre (2)
- Brené Brown (2)
- Byron Katie (2)
- C. Norm Shealy (2)
- Connie Zweig (2)
- Daniel Goleman (2)
- David R. Hawkins (2)
- Donna Eden (2)
- Eckhart Tolle (2)
- Gay Hendricks (2)
- Gregg Braden (2)
- Harville Hendrix (2)
- HeatherAsh Amara (2)
- Helen LaKelly Hunt (2)
- Herbert Benson (2)
- Jay Shetty (2)
- Joan Borysenko (2)
- John Sarno (2)
- John Welwood (2)
- Judith Orloff (2)
- Kabir Helminski (2)
- Karen Johnson (2)
- Karla McLaren (2)
- Lissa Rankin (2)
- Lorin Roche (2)
- Marcus Aurelius (2)
- Marianne Williamson (2)
- Mark Nepo (2)
- Michael Bernard Beckwith (2)
- Neale Donald Walsch (2)
- Noah Elkrief (2)
- Pamela Miles (2)
- Queen Afua (2)
- Ralph De La Rosa (2)
- Ram Dass (2)
- Robert Augustus Masters (2)
- Shakti Gawain (2)
- Sharon Strand Ellison (2)
- Stephen Covey (2)
- Swami Mukundananda (2)
- Tara Brach (2)
- The Dalai Lama (2)
- Thich Nhat Hanh (2)
- Thubten Chodron (2)
- Tony Gaskins Jr. (2)
- Tony Robbins (2)
- Yongey Mingyur Rinpoche (2)
- Yung Pueblo (2)
- Zainab Salbi (2)
- Zalman Schachter-Shalomi (2)
- Adi Da Samraj (1)
- Alain de Botton (1)
- Alan Cohen (1)
- Alan Watts (1)
- Amanda Gorman (1)
- Amma (1)
- Andrew Harvey (1)
- Anita Moorjani (1)
- Anodea Judith (1)
- Anthony de Mello (1)
- Arnold Mindell (1)
- Bessel van der Kolk (1)
- Biet Simkin (1)
- Brian Weiss (1)
- Caroline Myss (1)
- Carolyn Baker (1)
- Chalene Johnson (1)
- Chan Khong (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- Claudio Naranjo (1)
- Dan Millman (1)
- David Feinstein (1)
- Deena Metzger (1)
- Donna Jackson Nakazawa (1)
- Dorothy Firman (1)
- Edgar Cayce (1)
- Edward Bach (1)
- Edward Hallowell (1)
- Elisabeth Haich (1)
- Elizabeth Gilbert (1)
- Gangaji (1)
- Glennon Doyle (1)
- Gordon Neufeld (1)
- Helen Palmer (1)
- Henry Grayson (1)
- Huston Smith (1)
- Hyla Cass (1)
- Iskra Lawrence (1)
- Jacqui Lewis (1)
- James Doty (1)
- James Hollis (1)
- Jan Willis (1)
- Jana Long (1)
- Jean Shinoda Bolen (1)
- Jeff Brown (1)
- Jesus (1)
- Jill Bolte Taylor (1)
- Joan Chittister (1)
- Judith Blackstone (1)
- Judson Brewer (1)
- Kathlyn Hendricks (1)
- Kim Eng (1)
- Kristin Neff (1)
- Lama Tsultrim Allione (1)
- Larry Ward (1)
- Lauren Walker (1)
- Leah Guy (1)
- Leonard Orr (1)
- Lewis Howes (1)
- Lindo Bacon (1)
- Lise Van Susteren (1)
- Lodro Rinzler (1)
- Marie Forleo (1)
- Matt Kahn (1)
- Maya Angelou (1)
- Melanie Joy (1)
- Michael A. Singer (1)
- Mihály Csíkszentmihályi (1)
- Mona Lisa Schulz (1)
- Nicole LePera (1)
- Nicole Sachs (1)
- Noah Levine (1)
- Oprah Winfrey (1)
- Oriah Mountain Dreamer (1)
- Paramahansa Yogananda (1)
- Pema Chödrön (1)
- Penelope Quest (1)
- Peter Crone (1)
- Peter Russell (1)
- Philip Goldberg (1)
- Piero Ferrucci (1)
- Pierre Teilhard de Chardin (1)
- Poppy Jamie (1)
- Reema Datta (1)
- Reginald Ray (1)
- Resmaa Menakem (1)
- Robert A. Johnson (1)
- Robert Bly (1)
- Ruby Wax (1)
- Rudolph Ballentine (1)
- Russell Brand (1)
- Sadhguru (1)
- SARK (1)
- Scott Edelstein (1)
- Shefali Tsabary (1)
- Stan Tatkin (1)
- Stephanie Y. Evans (1)
- Stephen Harrod Buhner (1)
- Stephen Levine (1)
- Stephen Porges (1)
- Steven Kotler (1)
- Temple Grandin (1)
- Terry Real (1)
- Thomas Moore (1)
- Virginia Satir (1)
- Wayne Dyer (1)
- William Bloom (1)
- Wim Hof (1)
- Zinovia Dushkova (1)
1