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How to Tell If It’s More Than Just a Bad Mood

By Nancy Wartik — 2020

It is understandable if the coronavirus pandemic has put you in a funk, but depression should be evaluated and treated.

Read on www.nytimes.com

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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EXPLORE TOPIC

Clinical Depression