By Nancy Wartik — 2020
It is understandable if the coronavirus pandemic has put you in a funk, but depression should be evaluated and treated.
Read on www.nytimes.com
CLEAR ALL
Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.