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How to Tell If It’s More Than Just a Bad Mood

By Nancy Wartik — 2020

It is understandable if the coronavirus pandemic has put you in a funk, but depression should be evaluated and treated.

Read on www.nytimes.com

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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EXPLORE TOPIC

Clinical Depression