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Long-Term Strategies for Overcoming Addiction

By Elizabeth Hartney — 2020

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Read on www.verywellmind.com

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Your Best Year Ever: A 5-Step Plan for Achieving Your Most Important Goals

We all want to live a life that matters. We all want to reach our full potential. But too often we find ourselves overwhelmed by the day-to-day. Our big goals get pushed to the back burner—and then, more often than not, they get forgotten.

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Atomic Habits: An Easy and Proven Way to Build Good Habits and Break Bad Ones

No matter your goals, Atomic Habits offers a proven framework for improving—every day.

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07:12

Weekly Planning—A Video from the 7 Habits of Highly Effective People

To live a more balanced existence, you have to recognize that not doing everything that comes along is okay. There's no need to overextend yourself. All it takes is realizing that it's all right to say no when necessary and then focus on your highest priorities.

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05:45

How to Set and Achieve Goals | Brian Tracy

Do you want to start achieving any goal you can imagine?

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04:33

How to Make Your Goals a Reality | Natalie Jill

In this video, I share FIVE great tips on how to make your goals a reality. I mean let’s face it. It’s that time of year (again) where we all make those new year resolutions that we don't stick to, promises we don't keep, and essentially, set ourselves up for failure.

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EXPLORE TOPIC

Addiction Recovery