ARTICLE

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Long-Term Strategies for Overcoming Addiction

By Elizabeth Hartney — 2020

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Read on www.verywellmind.com

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The Secret to Self Control | Jonathan Bricker | TEDxRainier

Jonathan Bricker’s work has uncovered a scientifically sound approach to behavior change that is twice as effective as most currently practiced methods. His methods are driving new norms and new apps for how people quit smoking and decrease obesity, saving many people from an early death.

Video
2014
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If Only I Could Quit: Recovering from Nicotine Addiction

In this warm and supportive guide, Karen Casey brings together the stories of 24 ex-smokers, who talk candidly about their experiences: from the adventure of smoking that first cigarette to the stupefying “hangovers” that follow a day of heavy smoking.

Book
Karen Casey
1987
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A Hole in the Sidewalk: The Recovering Person’s Guide to Relapse Prevention

Claudia Black’s seminal relapse prevention workbook has been revised and updated! People in recovery from addiction need to be award of the potential for setback and the range of challenges that can, and often do, lead to relapse. To assume or simply hope it will not occur is denial.

Book
Claudia Black
2018
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Unbroken Brain: A Revolutionary New Way of Understanding Addiction

Unbroken Brain offers a radical and groundbreaking new perspective, arguing that addictions are learning disorders and showing how seeing the condition this way can untangle current debates over treatment, prevention, and policy.

Book
Maia Szalavitz
2017
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EXPLORE TOPIC

Addiction Recovery