ARTICLE

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Long-Term Strategies for Overcoming Addiction

By Elizabeth Hartney — 2020

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Read on www.verywellmind.com

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How Does Cognitive Behavioral Therapy Work?

Cognitive behavioral therapy, or CBT, is a short-term therapy technique that can help people find new ways to behave by changing their thought patterns.

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EXPLORE TOPIC

Addiction Recovery