By Elizabeth Hartney — 2020
Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.
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CLEAR ALL
Genuine healing occurs when we take ourselves mercifully into our own hearts and accept the totality of our lives. This healing of the soul or spirit, says Stephen Levine, is independent of bodily healing. We harden our hearts when we fail to forgive ourselves of our own pain.
What constitutes a balanced lifestyle? How can diet, exercise and stress management combine to produce optimal states of health? Dr.