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Long-Term Strategies for Overcoming Addiction

By Elizabeth Hartney — 2020

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Read on www.verywellmind.com

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Broken: My Story of Addiction and Redemption

The eldest son of journalist Bill Moyers, William Cope Moyers relates with unforgettable clarity the story of how a young man with every advantage found himself spiraling into a love affair with crack cocaine that led him to the brink of death—and how a deep spirituality allowed him to conquer his...

Book
William Cope Moyers, Katherine Ketcham
2007
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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

Book
Brian Tracy
2011
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Mind Gym: An Athlete’s Guide to Inner Excellence

In Mind Gym, noted sports psychology consultant Gary Mack explains how your mind influences your performance on the field or on the court as much as your physical skill does, if not more so.

Book
Gary Mack, David Casstevens
2002
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Excessive use of external motivation can slow and even stop your journey to mastery.

Quote
George Leonard
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How to Win with Willpower: 75 Strategies to Increase Self-Discipline, Motivation, and Success

Willpower, for most, is a refined skill set needed to succeed in life. How to Win with Willpower provides a roadmap to managing this inner strength.

Book
Aliya Levinson
2020
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Willpower: Rediscovering the Greatest Human Strength

Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control.

Book
Roy F. Baumeister, John Tierney
2012
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05:50

Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

Video
2019
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13 Things Mentally Strong People Don’t Do: Take Back Your Power, Embrace Change, Face Your Fears, and Train Your Brain for Happiness and Success

Everyone knows that regular exercise and weight training lead to physical strength.

Book
Amy Morin
2017
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The School of Greatness: A Real-World Guide to Living Bigger, Loving Deeper, and Leaving a Legacy

A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential.

Book
Lewis Howes
2017
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EXPLORE TOPIC

Addiction Recovery