ARTICLE
Long-Term Strategies for Overcoming Addiction
By Elizabeth Hartney — 2020
Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.
YOU MIGHT ALSO LIKE
CLEAR ALL
BY TOPIC
BY TEACHER
BY TYPE
FILTER
TOPIC
- Cognitive Behavioral Therapy (51)
- Anxiety (30)
- Depression (29)
- Healing Approaches (29)
- Illness and Injury (29)
- Drug Addiction (27)
- Self-Development (27)
- Athlete Well-Being (24)
- Neuroscience (24)
- Habit Formation (23)
- Self-Reflection Practices (23)
- Mind-Body Connection (22)
- Self-Control (21)
- Self-Healing (19)
- Habits of Mind (16)
- Negative Self-Talk (16)
- Self-Discovery (15)
- Self-Limiting Beliefs (15)
- Focus (14)
- Motivation (14)
- Transformation (14)
- Trauma Healing (14)
- Grit (13)
- Emotional and Mental Health (12)
- Finding Meaning (12)
- Resilience (12)
- Self-Reckoning (12)
- Human Potential (11)
- Living with Illness (11)
- Willpower (11)
- Courage (10)
- Psychological Approaches (10)
- Relationship with Time (10)
- Search for Purpose (10)
- Self-Actualization (10)
- Cognitive Psychology (9)
- Fear (9)
- Inner Strengths (9)
- Presence (9)
- Stress Management (9)
- Family Dynamics (8)
- Imagination and Creativity (8)
- Manifestation (8)
- Psychology (8)
- Shame (8)
- Visualization (8)
- Vulnerability (8)
- Well-Being (8)
- Brain Health (7)
- Chronic Health Conditions (7)
- Communication Skills (7)
- Integrative Medicine (7)
- Mindfulness (7)
- Perception (7)
- Physical Health (7)
- Self-Care (7)
- Stress (7)
- Trauma (7)
- Women’s Well-Being (7)
- Cancer (6)
- Child’s Trauma (6)
- Chronic Anxiety (6)
- Chronic Pain (6)
- Empowerment (6)
- Happiness (6)
- Honoring Emotion (6)
- Leadership (6)
- Meditation (6)
- Memoir (6)
- Mindfulness Practices (6)
- Problem Solving (6)
- Productivity (6)
- Spiritual Growth (6)
- Spiritual Healing (6)
- Anger (5)
- Authenticity (5)
- Buddhism (5)
- Compassion (5)
- Confidence (5)
- Creative Well-Being (5)
- Dysfunctional Childhood (5)
- Entrepreneurship (5)
- Gambling Addiction (5)
- Grief (5)
- Growth Mindset (5)
- Handling a Loved One’s Illness (5)
- Holism (5)
- Panic Attacks (5)
- Parenting (5)
- Personal Development (5)
- Positive Self-Talk (5)
- Relationship with Money (5)
- Self-Love (5)
- Soul Mission (5)
- The Feldenkrais Method (5)
- Time Management (5)
- AA (Alcoholics Anonymous) (4)
- Acceptance (4)
- Affirmations (4)
- Awareness (4)
- Child’s Alcohol Addiction (4)
- Child’s Anxiety (4)
- Child’s Emotional Growth (4)
- Clinical Depression (4)
- Decision Making (4)
- Emotional Intelligence (EQ) (4)
- Exercise (4)
- Identity (4)
- Integrity (4)
- Letting Go (4)
- Mental Health Challenges (4)
- Nutritional Medicine (4)
- Passion (4)
- Peak Performance (4)
- PTSD (4)
- Relationship Challenges (4)
- Self-Reliance (4)
- Smoking Addiction (4)
- Social Media Addiction (4)
- Spiritual Life (4)
- Stoicism (4)
- Anger Management (3)
- Autoimmune Disease (3)
- BIPOC Well-Being (3)
- Breathwork (3)
- Challenges with Teens (3)
- Codependency (3)
- Consciousness (3)
- Disconnection (3)
- Eating Disorders (3)
- Embodiment (3)
- Energy Healing (3)
- Failure (3)
- Gaming Addiction (3)
- Guilt (3)
- Inner Life (3)
- Intention (3)
- Interdependence (3)
- Internal Family Systems (3)
- Joy (3)
- Kids and Sports (3)
- Learning Styles (3)
- Loneliness (3)
- Neuropsychology (3)
- Offering Support to Others (3)
- Psychoanalysis (3)
- Self-Acceptance (3)
- Self-Compassion (3)
- Self-Discipline (3)
- Self-Esteem (3)
- Self-Worth (3)
- Setting Limits and Boundaries (3)
- Speaking Your Truth (3)
- Spiritual Awakening (3)
- Talk Therapy (3)
- Values (3)
- Weight Concerns (3)
- Wholeness (3)
- Work-Life Balance (3)
- Abandonment (2)
- Belonging (2)
- Boundary Confusion (2)
- Building Character (2)
- Child’s Challenging Behavior (2)
- Children’s Well-Being (2)
- Cognition (2)
- Community Healing (2)
- Competition (2)
- Connection with Nature (2)
- Criticism and Rejection (2)
- Diet and Nutrition (2)
- Ego (2)
- Endurance (2)
- Epigenetics (2)
- Friendship (2)
- Generational Healing (2)
- Gratitude (2)
- Indigenous Healing Approaches (2)
- Indigenous Well-Being (2)
- Inner Peace (2)
- Intergenerational Trauma (2)
- Intimacy (2)
- Jealousy/Envy (2)
- Journaling (2)
- Jungian Analysis (2)
- Life Challenges (2)
- Love (2)
- Mentoring (2)
- Military to Civilian Re-entry (2)
- Naturopathy (2)
- Optimism (2)
- Positive Thinking (2)
- Quantum Physics (2)
- Racism (2)
- Ritual (2)
- Romantic Relationships (2)
- Sacred Feminine (2)
- Science and Spirituality (2)
- Self-Expression (2)
- Self-Realization (2)
- Sleep (2)
- Sleep Disorders (2)
- Social Presence (2)
- Suffering (2)
- Suicide (2)
- Sustainability (2)
- Trust (2)
- Veteran Well-Being (2)
- A Course in Miracles (1)
- Accepting Love (1)
- Access to Education (1)
- Activism/Service (1)
- Adaptability (1)
- Awe (1)
- Ayurveda (1)
- Betrayal (1)
- Biofeedback (1)
- Black Well-Being (1)
- Burnout (1)
- Caregiver Well-Being (1)
- Chakras (1)
- Child Depression (1)
- Child’s ADD/ADHD (1)
- Child’s Autism (1)
- Chronic Fatigue (1)
- Collective Trauma (1)
- Conflict Resolution (1)
- Conscious Evolution (1)
- Curiosity (1)
- Dark Night of the Soul (1)
- Death and Dying (1)
- Death or Loss of a Child (1)
- Dementia (1)
- Digital Life (1)
- Dream Analysis (1)
- Drug Policy (1)
- Empathy (1)
- Energy Balancing (1)
- Family Acceptance (1)
- Fate (1)
- Fatherhood (1)
- Fatigue (1)
- Female Empowerment (1)
- Forgiveness (1)
- Functional Medicine (1)
- God (1)
- Grace (1)
- Guided Meditation (1)
- Handling a Child’s Illness (1)
- Healthy Eating (1)
- Herbal Supplementation (1)
- Higher Calling (1)
- Homeopathy (1)
- Hope (1)
- Ibogaine (1)
- Inflammation (1)
- Inner Child (1)
- Inspiration (1)
- Kindness (1)
- Kundalini Yoga (1)
- LGBTQIA Sexuality (1)
- LGBTQIA Well-Being (1)
- Lifestyle Medicine (1)
- Male Friendship (1)
- Masculine/Feminine Dynamics (1)
- Megavitamin Therapy (1)
- Mindfulness Meditation (1)
- New Relationships (1)
- Nightmares (1)
- Obsessions/Compulsions (1)
- OCD (1)
- Patience (1)
- Performance Pressure (1)
- Personality Disorders (1)
- Personality Typing (1)
- Plant-Based Medicine (1)
- Play (1)
- Poetry (1)
- Positive Psychology (1)
- Post-Traumatic Growth (1)
- Poverty/Economic Inequality (1)
- Psychedelic Journey (1)
- Psychedelic Research (1)
- Psychology and Spirituality (1)
- Racial Healing (1)
- Racial Justice (1)
- Rebirth (1)
- Reiki (1)
- Reproductive Health (1)
- Self-Pressure (1)
- Sex (1)
- Sexual Assault or Abuse (1)
- Sexuality (1)
- Shadow (1)
- Situational Depression (1)
- Social Anxiety (1)
- Social Justice (1)
- Social Psychology (1)
- Spiritual Fasting (1)
- Sutras (1)
- The Unconscious (1)
- Tibetan Buddhism (1)
- Toxic Relationships (1)
- Traditional Chinese Medicine (1)
- Trauma-Informed Therapy (1)
- Unfulfilled Career (1)
- Wake-Up Calls (1)
- Work Ethic (1)
- Work Relationships (1)
- Yoga (1)
- Yoga Therapy (1)
- Zen Buddhism (1)
FILTER
TEACHER
- Claudia Black (5)
- Gabor Maté (5)
- Judson Brewer (5)
- Paul Gilbert (4)
- Queen Afua (4)
- Rich Roll (4)
- Bernie S. Siegel (3)
- Brendon Burchard (3)
- Danielle LaPorte (3)
- don Miguel Ruiz (3)
- Eckhart Tolle (3)
- Mark Victor Hansen (3)
- Russell Brand (3)
- Daniel Amen (2)
- Daniel Goleman (2)
- Debbie Ford (2)
- Jeffrey Mishlove (2)
- Jon Kabat-Zinn (2)
- Lorin Roche (2)
- Louise Hay (2)
- Marcus Aurelius (2)
- Mel Robbins (2)
- Richard Schwartz (2)
- Rudolph Ballentine (2)
- Zindel Segal (2)
- Abraham Maslow (1)
- Abram Hoffer (1)
- Alanis Morissette (1)
- Amishi Jha (1)
- Amit Goswami (1)
- Amy Morin (1)
- Andrew Weil (1)
- Angela Duckworth (1)
- Arianna Huffington (1)
- Brené Brown (1)
- Bruce Lipton (1)
- C. S. Lewis (1)
- Carol Dweck (1)
- Chalene Johnson (1)
- Chip Conley (1)
- Chögyam Trungpa (1)
- David Spiegel (1)
- Deepak Chopra (1)
- Diane Stein (1)
- don Jose Ruiz (1)
- Donna Jackson Nakazawa (1)
- Epictetus (1)
- Eric Maisel (1)
- Ervin László (1)
- Esther Perel (1)
- Frans Stiene (1)
- Gary Zukav (1)
- Hyla Cass (1)
- James Hollis (1)
- Jean Shinoda Bolen (1)
- Joel Fuhrman (1)
- Judith Orloff (1)
- Kelly McGonigal (1)
- Kenneth Pelletier (1)
- Kris Carr (1)
- Larry Dossey (1)
- Lewis Howes (1)
- Lissa Rankin (1)
- Marc Ian Barasch (1)
- Marie Forleo (1)
- Marion Woodman (1)
- Martha Beck (1)
- Martin Seligman (1)
- Matt Kahn (1)
- Michael Bernard Beckwith (1)
- Monnica Williams (1)
- Moshé Feldenkrais (1)
- Natalie Jill (1)
- Nedra Glover Tawwab (1)
- Neil Pasricha (1)
- Nikki Mirghafori (1)
- Noah Elkrief (1)
- Noah Levine (1)
- Oliver Sacks (1)
- Peter A. Levine (1)
- Rachel Naomi Remen (1)
- Renee Baribeau (1)
- Robert Augustus Masters (1)
- Sarah Blondin (1)
- Sigmund Freud (1)
- Simon Sinek (1)
- Stephen Covey (1)
- Stephen Levine (1)
- Steven Johnson (1)
- Thomas Hübl (1)
- Thomas Moore (1)
- Tony Robbins (1)
- Viktor E. Frankl (1)
- Wim Hof (1)
- Yung Pueblo (1)
13