ARTICLE

FindCenter AddIcon

Long-Term Strategies for Overcoming Addiction

By Elizabeth Hartney — 2020

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Read on www.verywellmind.com

FindCenter Post-Image

Starved to Obesity: My Journey Out of Food Addiction and How You Can Escape It Too!

Emily Boller’s self-help book provides the necessary inspiration, education, and practical tips for you to escape food addiction—and in the process, shed unwanted pounds and reclaim your health.

Book
Emily Boller, Joel Fuhrman (foreword)
2019
FindCenter AddIcon
FindCenter Post-Image
31:54

The Health Couch S1:E4—Mental Health

In this latest episode I sat down with Nedra Tawwab, a licensed clinical social worker and owner of Kaleidoscope Counseling in Charlotte, NC. We talk through several aspect of mental health and how important it is in our every day lives.

Video
Nedra Glover Tawwab
2018
FindCenter AddIcon
FindCenter Post-Image
01:38

Why Cognitive Behavior Therapy

In this video, Dr. Judith Beck discusses three reasons CBT should be considered for treatment of a variety of problems and disorders.

Video
2015
FindCenter AddIcon

EXPLORE TOPIC

Addiction Recovery