By Elizabeth Hartney — 2020
Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.
Read on www.verywellmind.com
CLEAR ALL
A raw, compelling memoir of baseball, family, fame, addiction, and recovery, by one of the most beloved baseball players of his generation “Beautifully rendered . . . Readers and fans will be rooting for him to enter the Hall of Fame and rooting even harder for him to stay sober.
The CBT Toolbox for Children and Adolescents gives you the resources to help the children in your life handle their daily obstacles with ease.
Erin is consumed with exercising, many days working out for up to 8 hours.
Fascinating patient stories and dynamic exercises help you connect to healing emotions, ease anxiety and depression, and discover your authentic self. Sara suffered a debilitating fear of asserting herself. Spencer experienced crippling social anxiety.
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TF-CBT is a structured, short-term, effective treatment for children and adolescents (ages 3-18) who have experienced trauma. As the gold-standard of child trauma treatments, it has been repeatedly shown to successfully resolve emotional and behaviorally difficulties associated with trauma.
A bad childhood: Vancouver physician Gabor Maté and the social roots of our addictions.