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Long-Term Strategies for Overcoming Addiction

By Elizabeth Hartney — 2020

Long-term recovery is not a final destination, but an ongoing process of facing and coping with life without retreating into addictive behaviors.

Read on www.verywellmind.com

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11:15

Sobriety Rocks - Who Knew! | Janey Lee Grace | TEDxNorwichED

Alcohol is normalised in society, despite being an addictive harmful drug. Its the only drug we have to justify NOT taking! There is a movement towards mindful drinking and choosing sobriety and its incredibly liberating to be free of the 'wine o clock' culture.

Video
2019
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14:44

How I Overcame Alcoholism | Claudia Christian | TEDxLondonBusinessSchool

A hugely successful actress who saw her personal life and career tested by addiction, Claudia shares her journey of overcoming alcoholism and offers fresh perspectives on alcohol use disorder treatments.

Video
2016
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15:20

How to Stop Drinking Alcohol Without Rehab or AA | How I Got Sober

This video is about how to stop drinking alcohol without rehab or AA. In this video I talk about the Sinclair Method, a scientifically tested and proven method to unlearn alcohol dependence using a method that facilitates pharmacological extinction.

Video
2019
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11:11

What We Get Wrong About “Alcoholism”

There are a lot of stereotypes and stigma surrounding alcohol that prevent both understanding and adequate care, and the spectrum of symptoms that alcohol use disorder can include is a lot more complicated than you might think.

Video
2019
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40:02

Alcohol/Drug Addiction, Treatment & Recovery | David Streem, MD

Admitting that you, or someone you care about has a chemical-dependency problem isn’t easy. How do you know when drinking or drugs have gotten out of hand?

Video
2018
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Alcohol is SH!T: How to Ditch the Booze, Re-ignite Your Life, and Recover the Person you Were Always Meant to Be

This simple and straightforward book will answer the million-dollar question of "do I have a drinking problem?" in an incredibly simple way. The book provides clear and proven strategies if you decide alcohol needs to go.

Book
Paul Churchill
2019
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The 30-Day Sobriety Solution: How to Cut Back or Quit Drinking in the Privacy of Your Own Home

The 30-Day Sobriety Solution grew out of Jack Canfield’s decades-long work in self-esteem and success training. Its principles were carefully developed into a program by Dave Andrews and tested by thousands whose inspiring stories of recovery are shared throughout the book.

Book
Jack Canfield, Dave Andrews
2016
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Quit Drinking: The Best Ways to Be Healthy, Happy, and Motivated Without Alcohol

Whether you want to (1) cut back on your drinking, (2) stop drinking entirely, or (3) learn how to be happy and healthy again . . . this book will easily teach you everything you need to know.

Book
Susan Hollister
2017
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Alcohol Lied to Me: The Intelligent Way to Escape Alcohol Addiction

For twenty years Craig Beck struggled with problem drinking, all the time refusing to label himself an alcoholic because he didn't believe he met the stereotypical image that the word portrayed. He tried countless ways to cut down.

Book
Craig Beck
2017
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Alcohol Explained

Alcohol Explained is the definitive, ground-breaking guide to alcohol and alcoholism. It explains how alcohol affects human beings on a chemical, physiological and psychological level, from those first drinks right up to chronic alcoholism.

Book
William Porter
2015
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EXPLORE TOPIC

Addiction Recovery