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Orthomolecular Medicine: The Therapeutic Use of Dietary Supplements for Anti-Aging

By Michael Janson — 2006

Dietary supplements at high doses as part of medical therapy have been controversial, but the evidence suggests that they play a significant role in prevention and treatment of diseases as well as protection from accelerated aging that results from oxygen free-radical damage, inflammation, and glycation.

Read on www.ncbi.nlm.nih.gov

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Happy Retirement: The Psychology of Reinvention—A Practical Guide to Planning and Enjoying the Retirement You’ve Earned

Retirement can bring immense fulfillment but also can be a source of stress, especially today. Retirement: The Psychology of Reinvention uses psychological research and a unique visual style of infographics and illustrations to provide readers with a retirement roadmap just right for them.

Book
Megan Kaye, Kenneth S. Schultz, Mike Annesley
2015
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16:44

Is it OK for Grandma to Have Sex? - Jane Fleishman, Ph.D. - TEDxEasthamptonWomen

When we care for our elderly parents, we commit to caring for them in ways that expand the quality of their lives – to the very end of life.

Video
2019
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The New Rules of Aging Well: A Simple Program for Immune Resilience, Strength, and Vitality

From the renowned integrative doctor Frank Lipman comes a radically simple program to reverse the symptoms we reflexively call “normal aging,” including feeling achy, stiff, sluggish, weak, and vulnerable to chronic illness.

Book
Frank Lipman, Danielle Claro
2020
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Your Whole Heart Solution: What You Can Do to Prevent and Reverse Heart Disease Now

Cardiovascular disease (CV) is the number one killer in the Western world. But it doesn’t need to be. The truth is that more than 75 percent of cases of heart attacks, strokes, and other cardiovascular disease events are preventable.

Book
Joel Kahn
2016
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16:44

Seeking Wisdom in Graying Matter

Geriatric psychiatrist and neuroscientist Dilip Jeste reveals how our brains compensate for physical aging and discusses an unexpected evolutionary advantage to growing old–gaining sage wisdom–which holds great promise to benefit society as a whole.

Video
Dilip Jeste
2016
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01:28:58

Fast The RIGHT WAY To Start Reversing Your Age TODAY! | Dave Asprey & Mark Hyman

Getting older is inevitable, but aging is not. What society thinks of as aging—wrinkly skin, poor memory, weight gain, aches and pains—is actually abnormal aging, and it doesn’t have to be this way.

Video
Mark Hyman
2019
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Hands-On Healing Remedies: 150 Recipes for Herbal Balms, Salves, Oils, Liniments & Other Topical Therapies

Keep your family healthy and chemical free by making your own natural remedies. Stephanie Tourles offers 150 original recipes for herbal balms, oils, salves, liniments, and other topical ointments to treat a wide range of conditions.

Book
Stephanie L. Tourles
2012
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Keys to a Successful Retirement: Staying Happy, Active, and Productive in Your Retired Years

Congrats on your retirement! But now what will you do with all that free time? With Keys to a Successful Retirement, you’ll discover everything you need to know to get your retired years off to a great start.

Book
Fritz Gilbert
2025
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The Wellness Book: The Comprehensive Guide to Maintaining Health and Treating Stress-Related Illness

In The Wellness Book, Dr.

Book
Herbert Benson, Eileen M. Stuart
1993
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EXPLORE TOPIC

Megavitamin Therapy